Fact or myth?

Smoothies are good for you.


Chocolate cherry smoothies:

1 pt. high-quality chocolate ice cream
1 c. pitted ripe cherries (slice down the middle, twist open, pick out pit)
1 c. milk (or less)
6 ice cubes
whipped cream (do not use fake whipped cream)

Blenderize. If the smoothie doesn't turn purple, add more cherries. Top with whipped cream. I'd say three servings, but I'd be wrong.

I suppose you could add some good chocolate syrup or hot fudge (unheated) to it.